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Senior Corner: July 4, 2018

Senior adults are welcome to join others at any listed locations to socialize and remain physically active.

Meals served 11:45 a.m. Monday through Friday at Faith Lutheran Church and West Fargo High Rise. Sign up by calling (701) 356-2047 at least 24 hours prior. $4 donation, if able.

Free walking track Monday through Friday at Rustad Recreation Center. Pickleball 8-11 a.m.

Senior Steppers (Senior Walking Program) 8:30-10:30 a.m. Monday through Thursday.

Thursday, July 5

8:45 a.m. Bone Builders at Rustad Recreation Center

8:45 and 10 a.m. Bone Builders at Veterans Memorial Arena

2 p.m. Bingo at New Perspectives Senior Living Center

Friday, July 6

7 p.m. Bingo at VFW (new location)

Saturday, July 7

10 a.m. Breakfast with free will offering at West Fargo High Rise

Noon Genealogy at West Fargo Library

7 p.m. Bingo at VFW (new location)

Monday, July 9

8:45 a.m. Bone Builders at Rustad Recreation Center

12:15 p.m. Cop Talk at Faith Lutheran Church

7 p.m. Book Club at West Fargo Library

7 p.m. Bingo at West Fargo VFW (new location)

Tuesday, July 10

8 and 10 a.m. Bone Builders at Vets Memorial Auditorium

11 a.m. Blood Pressures by Parish Nurse at Faith Lutheran Church

12:15 p.m. Monthly Birthday Celebration at Faith Lutheran Church

1 p.m. Tech Class at west Fargo Library

1 p.m. Pinochle at Rustad Recreation Center

2 p.m. Free Pie/Coffee Social at New Perspectives Senior Living

Center

6:30 p.m. Twisted Stitchers at West Fargo Library

Wednesday, July 11

1 p.m. Whist and Pinochle Card Games at West Fargo VFW

Health Hint of the Week: Letting off a little steam (in the right way) is definitely a good thing. Four factors determine if bouts of anger are within a healthy range: frequency, duration, intensity and outcome.